Long and Short Term Injuries In Frankfort KY

The Difference Between Long and Short Term Injuries In Frankfort KY

LeBron James and Lionel Messi have been competing professionally in their respective arenas for almost 20 years. Tom Brady only recently retired after 22 years, and Serena Williams did the same after an incredible 26 years.

And while each has undoubtedly seen their fair share of injuries, none have a reputation for sitting out entire seasons. Their remarkable athletic careers are a testament to the power of movement and optimal biomechanics.

When it comes to your preferred sport, enhancing your biomechanics through chiropractic adjustments and physical therapy in Frankfort KY can lower your chance of injury, boost your performance, and aid in your long-term recovery year after year after year.

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Remember, no two people move the same, which is why having a qualified healthcare professional analyze your movement is so important and why movement assessments are an essential part of every evaluation.

Our team would be honored to provide a movement assessment and fitness plan that includes stretching, strength training, and cardiovascular exercise to help keep you moving and performing at your best for years to come!

Until next week, make time for your self-care. Call or go online to schedule your next visit. (And if you found this helpful, please forward to a friend.)

Dr. Athanasia Angelopoulos and the Patriot Chiropractic Team

References:

Preventing Sports Injuries. University of Rochester Medical Center. 2024.
Does Maintained Spinal Manipulation Therapy Result in Better Long-Term Outcome? Spine. 2011.
Exercise and Physical Therapy for Disc Disease Treatment and Pain Management. SPINE-Health. 2021.
Exercise for Sciatica from a Herniated Disc. SPINE-Health. 2021.